How many cigarettes are in a vape?
- A standard cigarette contains about 0.1 mg to 3.0 mg of nicotine, with an average of 1.5 mg.
- A 16 ml vape with 5% nicotine (50 mg/ml) is equivalent to about 26 packs of cigarettes.
- To calculate the nicotine content of a disposable vape, multiply the nicotine concentration by the total volume of e-liquid. Read on for details on “how many cigarettes are in a vape” and tips on choosing the right amount of nicotine.
How Much Nicotine Is in a Cigarette?
Before you figure out how many cigarettes are equivalent to one vape, you need to know how much nicotine is in a cigarette. Here, nicotine acts as a mediator for comparison.
A 2020 study estimated that the nicotine content of a cigarette can range from 0.1 mg to 3.0 mg, depending on whether it is low or high nicotine. For simplicity, let's assume that an average cigarette contains 1.5 mg of nicotine. At 1.5 mg per cigarette, a pack of 20 cigarettes would deliver about 30 mg of nicotine.
Typically, a cigarette contains between 0.1 mg and 3.0 mg of nicotine.
However, this number differs from the amount of nicotine your body absorbs, as some nicotine is lost due to factors like how the cigarette burns and how your body processes the chemicals.
How Many Cigarettes Are in a Vape?
Based on the nicotine content, you can calculate how many cigarettes a vape is equivalent to by dividing the total nicotine content of the vape by the average nicotine content per cigarette, which is 1.5 mg.
Divide the total nicotine content of the vape by 1.5 mg to estimate the equivalent number of cigarettes
First, you need to know the total amount of e-liquid and the nicotine concentration in the vape. Let's take the Black Ice Coffee OXBAR G80000 as an example. This device contains 16 ml of e-liquid with a nicotine concentration of 5% (50 mg/ml) and provides up to 8,000 puffs.
Now, if you want to compare Black Ice Coffee OXBAR G80000 with regular cigarettes, you can do that by the general amount of nicotine or the puff number. Particularly:
- The total amount of nicotine in Black Ice Coffee OXBAR G80000 is 16 ml x 50 mg/ml = 800 mg. Take this and divide it by the average amount of nicotine in one cigarette-1.5 mg; that is around 540 cigarettes or about 26 packs.
- On average, you smoke about ten puffs per cigarette. So, a disposable vape like the Black Ice Coffee OXBAR G80000, which provides up to 8,000 puffs, is equivalent to 800 cigarettes, or about 40 packs.
Keep in mind that your vaping experience will vary depending on your habits. If you smoke daily, though, a disposable vape, taking the Black Ice Coffee OXBAR G80000 specifications for an estimate, would go up to 26 to 40 days of constant smoking.
How Much Nicotine Is in a Disposable Vape?
When examining a disposable vape, the nicotine strength is listed by weight (in milligrams per milliliter) or volume (as a percentage). For example, 50 mg/ml and 5% nicotine are essentially the same.
How much nicotine does a disposable vape contain?
To calculate the amount of nicotine in a disposable vape, multiply the nicotine strength by the total amount of e-liquid.
Let's take an example of a disposable Blue Cotton Candy Lost Vape Lightrise TB 18K filled with 18 ml of e-liquid and a nicotine strength of 5%. The total nicotine content would be 5% nicotine (equal to 50 mg/ml) x 18 ml of e-liquid = 900 mg.
Frequently Asked Questions
1. How to choose a vape with the right amount of nicotine?
First, you estimate your nicotine needs based on your smoking habits: heavy smoker-you go for a higher strength, say 5%; lighter smoker-you start with a low strength, say 2%.
Next, check the nicotine strength and volume of e-liquid in your vape. Then, use the formula we gave above to quickly calculate the total nicotine content to ensure the volume meets your needs.
If you shop offline, visit your favorite vape shop and experiment with all the strengths. If you want to purchase online, take advantage of stores like onlinevapeshop.us. Our experienced team can help with all your questions and guide you in selecting your perfect vape.
2. How much nicotine will the body absorb in each puff?
A study found that smokers absorb approximately 1 to 1.5 mg of nicotine per cigarette. Assuming one takes about ten puffs per cigarette, one will absorb about 0.1 to 0.15 mg of nicotine per puff. This can be a valid assumption while evaluating e-cigarettes.
While nicotine salts are better absorbed and provide a smoother vapor, freebase nicotine tends to be harsh. In general, the quantity of nicotine one absorbs per puff from an electronic cigarette will depend on the concentration of nicotine present in the e-liquid, how well your device delivers the nicotine, and your habits.